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Topic: Back

Is any methods to get rid of a pain in a waist? It is ready, if it is 100 % a variant (not for a week, and at least years on 5) to spend the order 200 roubles.

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Re: Back

M> Is any methods to get rid of a pain in a waist? To answer this question it is necessary to install the reason of pains.

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Re: Back

Hello, merge, you wrote: M> Is any methods to get rid of a pain in a waist? In my case was so: 0. Visiting of the neurologist. 1. A X-ray of lumbar department. 2. Having convinced that in a backbone of problems is not present, and visiting of the neurologist, the masseur and  (at the expense of institution ) results did not give all, changed physical loading. One yoga it appeared insufficiently. Added dynamic loading on a press and a waist (on the Internet it names "Giperekstenzija"). A month later the problem left also years 7 as is not returned.

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Re: Back

Hello, merge, you wrote: M> Is any methods to get rid of a pain in a waist? M> it is ready, if it is 100 % a variant (not for a week, and at least years on 5) to spend the order 200 roubles. Put money to a sore point.

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Re: Back

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Re: Back

Hello, merge, you wrote: M> Is any methods to get rid of a pain in a waist? M> it is ready, if it is 100 % a variant (not for a week, and at least years on 5) to spend the order 200 roubles. Visiting of the neurologist. The good doctor knows a heap of artful receptions. I was helped by such reception. We develops terminal clients. I the client delivered on adjacent desktop. To stitch the new version  it is necessary to rise and approach to adjacent desktop. When you do it 50 times a day, the back ceases to be ill.

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Re: Back

Hello, merge, you wrote: M> Is any methods to get rid of a pain in a waist? M> it is ready, if it is 100 % a variant (not for a week, and at least years on 5) to spend the order 200 roubles. Depends on the reasons. Write https://www.facebook.com/natal.ter, it has a course of times in 10 more cheaply than you are ready to pay, it can also yours  in absentia to look. Is on YouTube records free , check up, to me a part of muscular clamps of video helped to remove.

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Re: Back

Hello, merge, you wrote: M> Is any methods to get rid of a pain in a waist? M> it is ready, if it is 100 % a variant (not for a week, and at least years on 5) to spend the order 200 roubles.  two times a day. Only a liver and  you will plant. And is more expensive, if for 5 years. And it is serious - go to the neurologist, instead of on .

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Re: Back

Hello, ZevS, you wrote: ZS> Hello, merge, you wrote: M>> Is any methods to get rid of a pain in a waist? M>> it is ready, if it is 100 % a variant (not for a week, and at least years on 5) to spend the order 200 roubles. ZS> Ketorolak two times a day. Only a liver and  you will plant. And is more expensive, if for 5 years. And it is serious - go to the neurologist, instead of on . Here . They now turned to businessmen these your doctors. Especially are not soared for result, the main thing that you to them longer walked

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Re: Back

Hello, merge, you wrote: M> Is any methods to get rid of a pain in a waist? M> it is ready, if it is 100 % a variant (not for a week, and at least years on 5) to spend the order 200 roubles. From personal experience. Since the back was ill from institute approximately and some more time broke it. And  it is possible to visit the neurologist and it is necessary. But it is half measures. The waist ceased to be ill only after started to tighten it in a hall. Most not  exercise for a back - https://www.youtube.com/watch?v=-CN2jXAMfrA the Remaining part of a back - pull. Too  zero, and muscles tightens. 2-3 it is similar in a hall to a floor of year suffices. The price - copecks.

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Re: Back

Hello, merge, you wrote: M> Is any methods to get rid of a pain in a waist? M> it is ready, if it is 100 % a variant (not for a week, and at least years on 5) to spend the order 200 roubles. My history: 1. . The hernia is found out. 2. Further the neurologist, the traumatologist, massages, physiotherapy exercises,  and so forth is Hardly better, but all the same felt the invalid. So 2 years proceeded. 3. Descended to  to the therapist under the recommendation. Very much resisted, considered that this charlatanism, it is dangerous, etc. But in 2 years of tortures descended. Felt the person after the first session! Transited course from 10 sessions. - - transited 8 years I Feel perfectly. Yes, I do certain charging of 1 mines for a back in the morning. Restricted itself in a raising of gravities. In remaining - the back is not ill, I can sit to sleep in any pose without the seen. For these of year 2 times walked besides  at peakings. Quickly returned all into place. Peakings arose the first time after  (sail rise all the same the big loading as it appeared), and after ten games in football (shock on a ball too gives to a back).

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Re: Back

Hello, V. Zudin, you wrote: SVZ> One yoga it appeared insufficiently. And  for yoga was, if not a secret? The yoga to yoga , from other yoga and the healthy person can play a box.

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Re: Back

Hello, vl690001x, you wrote: SVZ>> One yoga it appeared insufficiently. V> And  for yoga was, if not a secret? The yoga to yoga , from other yoga and the healthy person can play a box. Normal dynamic Ashtanga-yoga. Pattabhi Jois

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Re: Back

Hello, V. Zudin, you wrote: V>> And  for yoga was, if not a secret? The yoga to yoga , from other yoga and the healthy person can play a box. SVZ> normal dynamic Ashtanga-yoga. Aha, any modern direction. I about yoga learned from Victor Bojko's book, on it and I am engaged, accordingly, I perceive it as the true yoga, and remaining as heresy) But, it is necessary to tell, fundamental nature and validity of presentation of a material in this book, and also a support on classical works without personal authoring innovations, bribe. There it is told, in particular, that the yoga cannot be dynamic. Only a statics. And any painful sensations and even essential sensations in a body at performance  should not be. It is impossible to be pulled with a great effort, through a pain, etc.

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Re: Back

Hello, vl690001x, you wrote: V>>> And  for yoga was, if not a secret? The yoga to yoga , from other yoga and the healthy person can play a box. SVZ>> normal dynamic Ashtanga-yoga. V> aha, any modern direction. Well not absolutely modern, Joyce started to teach in 1937 (by the way, simultaneously with Ajengarom). Modern are any yogas on , steam rooms and other overindulgence. There are two directions of Hatha-yoga - "static" yoga of Ajengara which committer is Smartly. And "dynamic" Pattabhi Joyce who was dragged to us by Lappa and Sidersky.  difference - in "statics" everyone  is fulfilled in itself, conditionally speaking rose on a head and there is an hour. An hour later replaced . And "dynamics" - from  in  you pass through . Exposures are shorter, but it is more than exercises. V> I about yoga learned from Victor Bojko's book, on it and I am engaged, accordingly, I perceive it as the true yoga, and remaining as heresy) Me yoga Smartly not  - such pastime "for lazy" - fell in Shavasanu and lie hour, type are engaged. Well the group such can got. V> there it is told, in particular, that the yoga cannot be dynamic. Only a statics. And any painful sensations and even essential sensations in a body at performance  should not be. It is impossible to be pulled with a great effort, through a pain, etc. Essno. Yoga it about health, instead of about sports.

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Re: Back

Hello, merge, you wrote: M> Is any methods to get rid of a pain in a waist? M> it is ready, if it is 100 % a variant (not for a week, and at least years on 5) to spend the order 200 roubles. I was helped by periodic operation standing. Desktop able to change height managed more cheaply, than 200

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Re: Back

Hello, V. Zudin, you wrote: SVZ> There are two directions of Hatha-yoga - "static" yoga of Ajengara which committer is Smartly. And "dynamic" Pattabhi Joyce who was dragged to us by Lappa and Sidersky. Well generally, Smartly though considers Ajengara as the instructor, but desperately it criticizes and categorically does not advise to be engaged on its method, and generally writes that Ajengar herself ruined the health aspiration to the maximum flexibility tore to itself all that is possible, in general, results it as an antiexample.

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Re: Back

Hello, vl690001x, you wrote: V> Well generally, Smartly though considers Ajengara as the instructor, but desperately it criticizes and categorically does not advise to be engaged on its method, and generally writes that Ajengar herself ruined the health aspiration to the maximum flexibility tore to itself all that is possible, in general, results it as an antiexample. So Ajengar initially was . If did not fall into clutches training to Krishnamachare (well and a surname), for a long time horses would set

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Re: Back

Hello, sharpcoder, you wrote: S> Hello, merge, you wrote: M>> Is any methods to get rid of a pain in a waist? M>> it is ready, if it is 100 % a variant (not for a week, and at least years on 5) to spend the order 200 roubles. S> my history: S> 1. . The hernia is found out. S> 2. Further the neurologist, the traumatologist, massages, physiotherapy exercises,  and so forth S> is Hardly better, but all the same felt the invalid. So 2 years proceeded. S> 3. Descended to  to the therapist under the recommendation. Very much resisted, considered that this charlatanism, it is dangerous, etc. S> But in 2 years of tortures descended. Felt the person after the first session! Transited course from 10 sessions. S> - - transited 8 years S> I Feel perfectly. Yes, I do certain charging of 1 mines for a back in the morning. Restricted itself in a raising of gravities. S> in remaining - the back is not ill, I can sit to sleep in any pose without the seen. S> For these of year 2 times walked besides  at peakings. Quickly returned all into place. S> peakings arose the first time after  (sail rise all the same the big loading as it appeared), and after ten games in football (shock on a ball too gives to a back). Walked under the insurance to , up to the end did not help. If it is simple, write please contacts  here or in